The first is the idea that if we’re not happy now, then we will become happy when x, y, and z happens: When I get married I’ll be happy, when I strike it rich I’ll be happy, when I have kids, when I move to that city I’ve always wanted to live in. Sonja Lyubomirsky: There are really two categories. Can you give us an example of the kind of myth you’re talking about? Jason Marsh: Your book is called The Myths of Happiness. Below we present a condensed version of the discussion. You can listen to the interview here, and we encourage you to subscribe to the podcast series through iTunes. Show love and respect to others this monthĪs part of our Greater Good Podcast series, she recently spoke with Editor-in-Chief Jason Marsh about why we are so often mistaken about what will make us happy-and how we can really achieve happiness.
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